You vs You

All too often in this world, we look at others in comparison to ourselves. He or she is taller, skinnier, smarter than me. He or she has a better job, nicer car, better life.  We all get caught up in this on a day to day basis.

CrossFit provides the opportunity to compete against yourself everyday. With the CrossFit Games Open season in full swing, we have the perfect opportunity compare ourselves to.. ourselves. It’s not about what your teammate scored. It is not about how your friend who trains at another CrossFit did on the same workout. It is about YOU. How did you do? Have you felt your fitness levels improve? How would you have fared on the same workout a year ago?

Over the next 4 weeks of the open, and as competition season really starts to heat up try to remember: It is YOU vs YOU and nothing else matters!

Check out our events page for upcoming local events.